DLAC Notices
Tuesday, 02 March 2010 12:52
Stroke Clinic for Gold & Silver Swimmers! Click here:http://www.dlacswim.org/images/stories/Documents/dlacministrokeclinic_spring2010.pdf
Friday, 08 January 2010 08:18
DLAC has a twitter feed now. Subscribe to: DLACSwim for updates.
DLAC Calendar
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Today's Events
Fri Mar 12
Age Group Open Champs
Fri Mar 12 @05:15PM - 07:00PM
Gold Practice
Fri Mar 12 @06:00PM - 07:00PM
Silver Practice

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DLAC Member Login



Home FAQs & Tips

Articles and helpful info. for DLAC swimmers and their families.

Swim Meet Cheat Sheet Calm those first meet jitters!

There are 2 event schedules we can use for league meets. Event list A and B. (The coaches of the home team decided which event list to use.)

TUSS Time Standards yards - short course meters - long course meters

AMS entry forms
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Deer Lakes Aquatic Club | PO Box 214 | Russellton PA 15076
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